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Join our Unfold Face - Live Membership £11/month

Upcoming Events

Face Lift + Glow Workshop @ Yoga Flow Studio, Grangemouth
Sun 31 May
Epoch House
Face Yoga • Facial Cupping • Guided Relaxation
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The Face Sculpt Workshop @ Restoration Yard
Sun 07 Jun
Restoration Yard
Sculpt your features. Define your contours. Reset your face.
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Multiple Dates
Unfold Face - Live
Sun 07 Jun
Zoom
Your monthly facial workout - guided, effective and designed to keep you consistent.
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Glow + Restore Morning Retreat | Summer Edition
Sun 28 Jun
Studio72 Aberdour
A cooling summer reset for your face and body.
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Face tape gently holds the skin in place overnight.

This helps overworked facial muscles fully relax.

Less tension can mean softer expression lines + fewer sleep creases.

You wake up looking smoother, calmer + more refreshed. #facetape #wrinkles

Face tape gently holds the skin in place overnight.

This helps overworked facial muscles fully relax.

Less tension can mean softer expression lines + fewer sleep creases.

You wake up looking smoother, calmer + more refreshed. #facetape #wrinkles

This was a completely different kind of wellbeing session.

I recently delivered this to a group of women running their own businesses and the exhale after 10 minutes was real.

No mats.
No pressure.
Just a simple, guided reset.

Everyone stayed seated, fully clothed, and we focused on:

– releasing tension in the face, jaw + neck
– opening the chest + improving posture
– slowing the breath

You could feel the shift in the room.

They left feeling lighter, clearer, and with simple tools they could actually use day to day.

This is what I bring into workplaces and group settings -
something practical, calming, and genuinely effective.

This was a completely different kind of wellbeing session.

I recently delivered this to a group of women running their own businesses and the exhale after 10 minutes was real.

No mats.
No pressure.
Just a simple, guided reset.

Everyone stayed seated, fully clothed, and we focused on:

– releasing tension in the face, jaw + neck
– opening the chest + improving posture
– slowing the breath

You could feel the shift in the room.

They left feeling lighter, clearer, and with simple tools they could actually use day to day.

This is what I bring into workplaces and group settings -
something practical, calming, and genuinely effective.

Packing up one of our Cupping Boxes today.
Lift. Glow. Circulation — in minutes.

Includes a physical routine card and a link to your guided video.

Browse our products via the link in bio.
#facialcupping #botoxalternative #naturalageing #glow

Packing up one of our Cupping Boxes today.
Lift. Glow. Circulation — in minutes.

Includes a physical routine card and a link to your guided video.

Browse our products via the link in bio.
#facialcupping #botoxalternative #naturalageing #glow

Three mistakes I see all the time with facial cupping 👀

1. Using too much suction
2. Not using enough oil or slip
3. Going over irritated or redness-prone skin

Facial cupping should feel gentle, calming + controlled, not aggressive.

Grab one of our Facial Cupping Sets via the link in bio — each set comes with a guided ritual card + short follow-along video to help you feel confident using your cups at home.

Or come along to one of our facial wellness events where I’ll guide you through the technique in person

Three mistakes I see all the time with facial cupping 👀

1. Using too much suction
2. Not using enough oil or slip
3. Going over irritated or redness-prone skin

Facial cupping should feel gentle, calming + controlled, not aggressive.

Grab one of our Facial Cupping Sets via the link in bio — each set comes with a guided ritual card + short follow-along video to help you feel confident using your cups at home.

Or come along to one of our facial wellness events where I’ll guide you through the technique in person

Facial cupping is one of those rituals that looks complicated…
until you actually learn how to do it properly.

At Unfold Face, we use gentle silicone cups to help support circulation, lymphatic flow, facial tension release, and that healthy post-ritual glow ✨

Think of it as movement + massage for your face.

One of the biggest mistakes I see online is people using too much suction or rushing through the movements. Facial cupping should feel gentle, slow, and soothing on the skin.

Swipe through to learn a little more about:
• what facial cupping actually is
• how it works
• the benefits
• and how you can learn it with me

Whether you join an in-person workshop or practice at home with our guided Ritual Cards + video tutorials, the goal is always the same:
simple rituals that help you reconnect with your face. #facialcupping #facegym #lymphaticdrainage

Facial cupping is one of those rituals that looks complicated…
until you actually learn how to do it properly.

At Unfold Face, we use gentle silicone cups to help support circulation, lymphatic flow, facial tension release, and that healthy post-ritual glow ✨

Think of it as movement + massage for your face.

One of the biggest mistakes I see online is people using too much suction or rushing through the movements. Facial cupping should feel gentle, slow, and soothing on the skin.

Swipe through to learn a little more about:
• what facial cupping actually is
• how it works
• the benefits
• and how you can learn it with me

Whether you join an in-person workshop or practice at home with our guided Ritual Cards + video tutorials, the goal is always the same:
simple rituals that help you reconnect with your face. #facialcupping #facegym #lymphaticdrainage

You don’t have to get it perfect.
You just have to keep showing up.

One of the biggest things I hear is:
“Am I doing this right?”

The truth is… there is no one “right” way.
Every face is different.
Every muscle pattern is different.

What actually creates change isn’t perfection…
it’s repetition.

When you practise consistently:
– muscles wake up + strengthen
– tension patterns start to soften
– circulation improves
– your face begins to move more freely

It’s not about copying me exactly.
It’s about working with your own face.

Start simple. Stay consistent.
That’s where the results come from.

If you’re ready to get started, I’ve created everything you need 🤍

→ tools + ritual guide
→ in-person events

You don’t have to get it perfect.
You just have to keep showing up.

One of the biggest things I hear is:
“Am I doing this right?”

The truth is… there is no one “right” way.
Every face is different.
Every muscle pattern is different.

What actually creates change isn’t perfection…
it’s repetition.

When you practise consistently:
– muscles wake up + strengthen
– tension patterns start to soften
– circulation improves
– your face begins to move more freely

It’s not about copying me exactly.
It’s about working with your own face.

Start simple. Stay consistent.
That’s where the results come from.

If you’re ready to get started, I’ve created everything you need 🤍

→ tools + ritual guide
→ in-person events

Quiet.
Unhurried.
Guided.

A moment to slow down,
release tension,
and feel the difference — in your face and your body.

👉 Join me at an upcoming event, or gather your own group.

Quiet.
Unhurried.
Guided.

A moment to slow down,
release tension,
and feel the difference — in your face and your body.

👉 Join me at an upcoming event, or gather your own group.

Try this after a day at your laptop.

Hours at a screen tend to pull everything forward -
your head, your shoulders, your chest.

Over time this creates what we call “tech neck”:

– the muscles at the front of the neck shorten
– the upper back + shoulders tighten
– the jaw and face start holding more tension

This simple movement does the opposite.

It opens the chest,
lengthens the front of the neck,
and allows the muscles at the back to soften.

You’ll often feel an instant shift - not just physically, but mentally too.

It’s a small reset… but done consistently, it makes a big difference.

I also bring this into workplaces, as simple, guided sessions to help teams reset from screen fatigue.

Available in person or virtually.

Try this after a day at your laptop.

Hours at a screen tend to pull everything forward -
your head, your shoulders, your chest.

Over time this creates what we call “tech neck”:

– the muscles at the front of the neck shorten
– the upper back + shoulders tighten
– the jaw and face start holding more tension

This simple movement does the opposite.

It opens the chest,
lengthens the front of the neck,
and allows the muscles at the back to soften.

You’ll often feel an instant shift - not just physically, but mentally too.

It’s a small reset… but done consistently, it makes a big difference.

I also bring this into workplaces, as simple, guided sessions to help teams reset from screen fatigue.

Available in person or virtually.

The problem isn’t knowing what to do
It’s staying consistent

So I’ve created something to make this actually stick

A monthly face yoga + facial massage session
plus a 10 minute routine to use throughout the month

Starts Sunday 7th June at 8pm

You can join monthly or come to a single session

Link in bio

The problem isn’t knowing what to do
It’s staying consistent

So I’ve created something to make this actually stick

A monthly face yoga + facial massage session
plus a 10 minute routine to use throughout the month

Starts Sunday 7th June at 8pm

You can join monthly or come to a single session

Link in bio

Exciting update. This session will now take place in The Loft at Restoration Yard.

A beautiful, intimate space with tables and chairs for a calm, guided facial sculpt session.

Afterwards, wander the gift shop or stop for tea and coffee in the café downstairs. The perfect slow morning.

Sunday 7th June
10:30am to 12
Limited spaces available

Send to a friend you’d bring 🤍

Exciting update. This session will now take place in The Loft at Restoration Yard.

A beautiful, intimate space with tables and chairs for a calm, guided facial sculpt session.

Afterwards, wander the gift shop or stop for tea and coffee in the café downstairs. The perfect slow morning.

Sunday 7th June
10:30am to 12
Limited spaces available

Send to a friend you’d bring 🤍

Most people think facial wellness is a “nice extra.”
Something to do when you have time.

But if it helps you feel less tense, more relaxed, and more like yourself…
it’s not a waste of time.

It’s something your body’s probably been asking for.

Most people think facial wellness is a “nice extra.”
Something to do when you have time.

But if it helps you feel less tense, more relaxed, and more like yourself…
it’s not a waste of time.

It’s something your body’s probably been asking for.

I actually love trying different oils.
Some feel richer and more cocooning, others are lighter and absorb quickly.

It’s not about one being better than the other.
They just behave differently on the skin.

When I was choosing an oil for our workshops, it was important to find something that:
• Worked across a range of skin types
• Felt comfortable, even for more sensitive skin
• Gave good glide for Gua Sha, cupping and massage
• Didn’t leave the skin feeling overly oily afterwards

So we chose a blend with lighter, more balancing oils like jojoba, watermelon and raspberry seed.

In simple terms, this means it:
• Absorbs well
• Feels breathable on the skin
• Layers easily with other products if you want more

Some oils are thicker and more occlusive, which can feel really nourishing and protective.
Others, like this one, are lighter and sit more comfortably on the skin.

So you can use it in a few ways:
• On its own if your skin feels balanced
• Over damp skin for a bit more hydration
• With a moisturiser on top if your skin needs more

For me, during the day this is often enough and I just add SPF on top.
At night I might use it on its own or add a richer moisturiser if my skin needs it.

Same oil. Different results. It just depends how you use it.

I actually love trying different oils.
Some feel richer and more cocooning, others are lighter and absorb quickly.

It’s not about one being better than the other.
They just behave differently on the skin.

When I was choosing an oil for our workshops, it was important to find something that:
• Worked across a range of skin types
• Felt comfortable, even for more sensitive skin
• Gave good glide for Gua Sha, cupping and massage
• Didn’t leave the skin feeling overly oily afterwards

So we chose a blend with lighter, more balancing oils like jojoba, watermelon and raspberry seed.

In simple terms, this means it:
• Absorbs well
• Feels breathable on the skin
• Layers easily with other products if you want more

Some oils are thicker and more occlusive, which can feel really nourishing and protective.
Others, like this one, are lighter and sit more comfortably on the skin.

So you can use it in a few ways:
• On its own if your skin feels balanced
• Over damp skin for a bit more hydration
• With a moisturiser on top if your skin needs more

For me, during the day this is often enough and I just add SPF on top.
At night I might use it on its own or add a richer moisturiser if my skin needs it.

Same oil. Different results. It just depends how you use it.

Lifted.

Facial cupping is one of the quickest ways to wake up the face.

The gentle suction helps to:

lift the skin
boost circulation
and bring definition back into the jaw

You can feel the difference almost straight away.

It can feel a little tricky at first
but once you understand the technique, it becomes simple and really effective

If you want to learn how to use facial cups properly:

🤍You can join me next week at Face Reset in Dunfermline
🤍or at my cupping session at the end of May in Grangemouth

🤍or shop the cups with a full ritual guide to get started at home

Lifted.

Facial cupping is one of the quickest ways to wake up the face.

The gentle suction helps to:

lift the skin
boost circulation
and bring definition back into the jaw

You can feel the difference almost straight away.

It can feel a little tricky at first
but once you understand the technique, it becomes simple and really effective

If you want to learn how to use facial cups properly:

🤍You can join me next week at Face Reset in Dunfermline
🤍or at my cupping session at the end of May in Grangemouth

🤍or shop the cups with a full ritual guide to get started at home

This is already three quarters full and I haven’t even shared it yet.

This is the first time I’ve brought Glow and Restore into a morning setting and it already feels like such a natural fit.

A slower, more spacious way to experience it. No rushing home late, just a calm, unhurried start to your Sunday.

Expect a cooling Gua Sha ritual, gentle facial release, restorative yoga, and a guided relaxation to finish.

It’s a lovely one to come to on your own or with a friend and make a morning of it.

Join us for the summer solstice and start your summer slowly.

Very limited spaces remaining
Next one will not be until September

This is already three quarters full and I haven’t even shared it yet.

This is the first time I’ve brought Glow and Restore into a morning setting and it already feels like such a natural fit.

A slower, more spacious way to experience it. No rushing home late, just a calm, unhurried start to your Sunday.

Expect a cooling Gua Sha ritual, gentle facial release, restorative yoga, and a guided relaxation to finish.

It’s a lovely one to come to on your own or with a friend and make a morning of it.

Join us for the summer solstice and start your summer slowly.

Very limited spaces remaining
Next one will not be until September

Sometimes all you need is a good saw.

Our Clear Quartz Gua Sha is designed for real tension release — not just sculpting.

Made from natural clear quartz, each stone stays naturally cool and glides smoothly across the skin.

The four sides allow you to:
• smooth the forehead
• release brow tension
• lift the cheeks
• soften the jaw

Each tool comes with:
– step-by-step ritual card
– QR code to an 8-minute routine
– extra tutorials on YouTube
– vegan leather storage pouch for travel and safekeeping

A simple ritual.
Used slowly.
Designed to help your face soften.

Tap to shop.

Sometimes all you need is a good saw.

Our Clear Quartz Gua Sha is designed for real tension release — not just sculpting.

Made from natural clear quartz, each stone stays naturally cool and glides smoothly across the skin.

The four sides allow you to:
• smooth the forehead
• release brow tension
• lift the cheeks
• soften the jaw

Each tool comes with:
– step-by-step ritual card
– QR code to an 8-minute routine
– extra tutorials on YouTube
– vegan leather storage pouch for travel and safekeeping

A simple ritual.
Used slowly.
Designed to help your face soften.

Tap to shop.

A little sneak peek from our last live session 👀

This is exactly what we do…
simple, guided movements to release tension and lift the face naturally.

If by Sunday your face feels:
– tired
– heavy
– a bit flat

this is your reset.

30 minutes.
From your home.
Camera off if you want. Pjs on if you want.

I’ll guide you through everything - no experience needed.

And afterwards, you’ll have a 10-minute routine you can come back to again and again
(so you’re not starting from scratch every time).

Can’t make it live?
You’ll get the replay.

Sunday evening
£15

Join us 🤍

A little sneak peek from our last live session 👀

This is exactly what we do…
simple, guided movements to release tension and lift the face naturally.

If by Sunday your face feels:
– tired
– heavy
– a bit flat

this is your reset.

30 minutes.
From your home.
Camera off if you want. Pjs on if you want.

I’ll guide you through everything - no experience needed.

And afterwards, you’ll have a 10-minute routine you can come back to again and again
(so you’re not starting from scratch every time).

Can’t make it live?
You’ll get the replay.

Sunday evening
£15

Join us 🤍

Most frown lines aren’t just lines - they’re tight muscles.

If we repeatedly frown, the area between the brows can start to hold tension.
Over time, the muscle learns that this is its “resting” position.

This gentle pinching technique helps release built-up tension
and encourage the area to soften.

Less gripping. Less pulling. Softer expression.

Save this to try later.

Most frown lines aren’t just lines - they’re tight muscles.

If we repeatedly frown, the area between the brows can start to hold tension.
Over time, the muscle learns that this is its “resting” position.

This gentle pinching technique helps release built-up tension
and encourage the area to soften.

Less gripping. Less pulling. Softer expression.

Save this to try later.

There were over 70 comments.

More than half said - just get Botox.
Some recommended thick, “polyfiller-style” primers.
Others suggested cutting a fringe and just accepting the lines.

𝘽𝙪𝙩 𝙩𝙝𝙤𝙨𝙚 𝙖𝙧𝙚𝙣’𝙩 𝙩𝙝𝙚 𝙤𝙣𝙡𝙮 𝙤𝙥𝙩𝙞𝙤𝙣𝙨.

Most forehead lines aren’t fixed.
They’re well-practised expressions.

Raised brows.
Overactive forehead.
Strained eyes.
Constant tension.

When we change the habit, the forehead changes too.

This is exactly what we work on in my workshops - learning how to relax the forehead, retrain expression patterns and soften tension.

It’s also where my No-Tox patches come into their own, helping the forehead learn to relax overnight.

Not sure where to start?

Add my Face Yoga Ritual Card to your basket with No-Tox patches and use code 𝗙𝗥𝗘𝗘𝗖𝗔𝗥𝗗 — I’ll include it free.

It includes:
– visual step-by-step routine
– simple daily sequence
– QR code to a 7-minute guided practice

Start by teaching your forehead to soften.

There were over 70 comments.

More than half said - just get Botox.
Some recommended thick, “polyfiller-style” primers.
Others suggested cutting a fringe and just accepting the lines.

𝘽𝙪𝙩 𝙩𝙝𝙤𝙨𝙚 𝙖𝙧𝙚𝙣’𝙩 𝙩𝙝𝙚 𝙤𝙣𝙡𝙮 𝙤𝙥𝙩𝙞𝙤𝙣𝙨.

Most forehead lines aren’t fixed.
They’re well-practised expressions.

Raised brows.
Overactive forehead.
Strained eyes.
Constant tension.

When we change the habit, the forehead changes too.

This is exactly what we work on in my workshops - learning how to relax the forehead, retrain expression patterns and soften tension.

It’s also where my No-Tox patches come into their own, helping the forehead learn to relax overnight.

Not sure where to start?

Add my Face Yoga Ritual Card to your basket with No-Tox patches and use code 𝗙𝗥𝗘𝗘𝗖𝗔𝗥𝗗 — I’ll include it free.

It includes:
– visual step-by-step routine
– simple daily sequence
– QR code to a 7-minute guided practice

Start by teaching your forehead to soften.

There’s a reason we start with relaxation at our events and workshops…

Many people arrive holding tension without even realising -
in the jaw, forehead, neck, and around the eyes.

Starting with relaxation helps the nervous system settle,
making it easier for the face to soften and release.

Only then do we begin the facial work.

A calmer starting point.
A softer face.
A more effective session.

Come and experience it for yourself at one of our upcoming events.

There’s a reason we start with relaxation at our events and workshops…

Many people arrive holding tension without even realising -
in the jaw, forehead, neck, and around the eyes.

Starting with relaxation helps the nervous system settle,
making it easier for the face to soften and release.

Only then do we begin the facial work.

A calmer starting point.
A softer face.
A more effective session.

Come and experience it for yourself at one of our upcoming events.

This is what my facial rituals actually look like in a normal week.

Some weeks I’m consistent, doing a little bit most days.
Other weeks… I’m tired, and I’m lucky if I manage oil and a couple of patches before bed.

And that’s life. It’s not about doing everything perfectly.
It’s about coming back to what feels good, when you can.

You don’t need to do every ritual.
You don’t need a long routine.
You don’t need to be consistent all the time.

A few minutes here and there still counts.
Three times a week still counts.
Just oil and a patch still counts.

This is meant to be something you enjoy —
not another routine to remember
not something to feel guilty about
not something to get “right”

Just small rituals, when your face needs them.

Everything I use (and how often) is in the slides above.

This is what my facial rituals actually look like in a normal week.

Some weeks I’m consistent, doing a little bit most days.
Other weeks… I’m tired, and I’m lucky if I manage oil and a couple of patches before bed.

And that’s life. It’s not about doing everything perfectly.
It’s about coming back to what feels good, when you can.

You don’t need to do every ritual.
You don’t need a long routine.
You don’t need to be consistent all the time.

A few minutes here and there still counts.
Three times a week still counts.
Just oil and a patch still counts.

This is meant to be something you enjoy —
not another routine to remember
not something to feel guilty about
not something to get “right”

Just small rituals, when your face needs them.

Everything I use (and how often) is in the slides above.

Meet the Face Station.

The centre point of every Unfold Face session.

We don’t use mirrors to analyse or criticise -
we use them to help you learn.

To see where muscles are working.
To check placement of hands and tools.
To notice where tension is held.

So when you get home, you know exactly what to do.

The real magic happens when you begin to feel it -
a cheek muscle switching on
an eyebrow releasing
tension softening

That’s when it clicks.

Come and experience it for yourself at an upcoming event.

Meet the Face Station.

The centre point of every Unfold Face session.

We don’t use mirrors to analyse or criticise -
we use them to help you learn.

To see where muscles are working.
To check placement of hands and tools.
To notice where tension is held.

So when you get home, you know exactly what to do.

The real magic happens when you begin to feel it -
a cheek muscle switching on
an eyebrow releasing
tension softening

That’s when it clicks.

Come and experience it for yourself at an upcoming event.

Saturday morning in Dunfermline’s historic heart.

Join me for a calm, guided Face Reset in a beautiful space. A gentle facial ritual using hands, Gua Sha and facial cups to help release tension, boost glow and leave your face feeling lifted.

Tables, mirrors and a relaxed seated setup. No experience needed.

Afterwards, wander the gift shop or stop for coffee in the café downstairs. The perfect slow morning.

Come alone or with a friend.

Join us in Dunfermline 2.5.26
Limited spaces available

#FaceYoga #guasha #facialcupping #facialwellness #dunfermline

Saturday morning in Dunfermline’s historic heart.

Join me for a calm, guided Face Reset in a beautiful space. A gentle facial ritual using hands, Gua Sha and facial cups to help release tension, boost glow and leave your face feeling lifted.

Tables, mirrors and a relaxed seated setup. No experience needed.

Afterwards, wander the gift shop or stop for coffee in the café downstairs. The perfect slow morning.

Come alone or with a friend.

Join us in Dunfermline 2.5.26
Limited spaces available

#FaceYoga #guasha #facialcupping #facialwellness #dunfermline

Most lines aren’t permanent… they’re just well-practised.

Many of us lift the brows without realising —
when we talk, focus, scroll, or react.
Over time, the forehead starts doing all the work.

Face yoga helps re-pattern expression,
encouraging other muscles to support the face instead of constantly lifting the brows.

Gua sha + cupping help soften built-up tension.
Taping helps encourage relaxation overnight.

A calmer forehead comes from training, releasing, and supporting not forcing.

If your forehead is an area you’re working on, send me a DM.

Most lines aren’t permanent… they’re just well-practised.

Many of us lift the brows without realising —
when we talk, focus, scroll, or react.
Over time, the forehead starts doing all the work.

Face yoga helps re-pattern expression,
encouraging other muscles to support the face instead of constantly lifting the brows.

Gua sha + cupping help soften built-up tension.
Taping helps encourage relaxation overnight.

A calmer forehead comes from training, releasing, and supporting not forcing.

If your forehead is an area you’re working on, send me a DM.

You don’t need more face exercises.
You need one routine you actually repeat.

This is an excerpt from the 10-minute daily practice
that comes with my 30-minute online facelift masterclass.

Join live to learn the routine properly,
ask questions, and understand what you’re doing.

Then repeat the 10-minute practice at home.

If you can’t attend live, the replay is included.

£15 to join.
Link in Bio

You don’t need more face exercises.
You need one routine you actually repeat.

This is an excerpt from the 10-minute daily practice
that comes with my 30-minute online facelift masterclass.

Join live to learn the routine properly,
ask questions, and understand what you’re doing.

Then repeat the 10-minute practice at home.

If you can’t attend live, the replay is included.

£15 to join.
Link in Bio

Come for the Facial Sculpt. Stay for the glow… and the newly renovated Restoration Yard café.

This 90-minute mat-based facial sculpt session guides you through tension-releasing facial massage and Gua Sha techniques designed to de-puff, softly define and refresh tired features. Slow, intentional, and deeply relaxing.

You’ll leave feeling more lifted, sculpted and lighter in the face, and perfectly placed for coffee or lunch in the newly renovated café downstairs.

Spaces are limited.

Come for the Facial Sculpt. Stay for the glow… and the newly renovated Restoration Yard café.

This 90-minute mat-based facial sculpt session guides you through tension-releasing facial massage and Gua Sha techniques designed to de-puff, softly define and refresh tired features. Slow, intentional, and deeply relaxing.

You’ll leave feeling more lifted, sculpted and lighter in the face, and perfectly placed for coffee or lunch in the newly renovated café downstairs.

Spaces are limited.

Do you notice it’s not until something is actually in the diary…
that you finally carve out time for yourself?

Otherwise the weeks pass
you mean to meet a friend
you mean to try something new
you mean to do something just for you

and it never quite happens.

This is exactly what my workshops are designed around. Calm, welcoming spaces where women come together, learn something new, and spend time taking care of themselves.

You can come alone or with a friend. It’s a relaxed, supportive atmosphere either way.

Over the next few months I have a series of Facial Wellness workshops in beautiful locations, designed to help you reconnect with your face, learn simple techniques, and leave feeling like you’ve given yourself the best facial.

My next local session is in Dunfermline at Abbot House. A peaceful, historic space in the heritage quarter, with a lovely coffee shop and gift shop to enjoy before or after.

We’ll spend the morning exploring gentle facial techniques, using mirrors and tools at your own pace, in a relaxed and friendly setting.

If you’ve been meaning to try something like this, this is your sign to put it in the diary.

All upcoming dates are in the link in bio.

Do you notice it’s not until something is actually in the diary…
that you finally carve out time for yourself?

Otherwise the weeks pass
you mean to meet a friend
you mean to try something new
you mean to do something just for you

and it never quite happens.

This is exactly what my workshops are designed around. Calm, welcoming spaces where women come together, learn something new, and spend time taking care of themselves.

You can come alone or with a friend. It’s a relaxed, supportive atmosphere either way.

Over the next few months I have a series of Facial Wellness workshops in beautiful locations, designed to help you reconnect with your face, learn simple techniques, and leave feeling like you’ve given yourself the best facial.

My next local session is in Dunfermline at Abbot House. A peaceful, historic space in the heritage quarter, with a lovely coffee shop and gift shop to enjoy before or after.

We’ll spend the morning exploring gentle facial techniques, using mirrors and tools at your own pace, in a relaxed and friendly setting.

If you’ve been meaning to try something like this, this is your sign to put it in the diary.

All upcoming dates are in the link in bio.

Fuller lips are definitely trending right now. It’s easy to see why.

I’m quite lucky to naturally have some volume. But if I had very thin lips, I can completely understand why filler would feel tempting.

But it’s not the only way to create fullness. And for some people, over time filler can migrate, need dissolving, or change the texture of the lips.

There are actually lots of ways to naturally plump the lips.
Gua sha.
Cupping.
Face yoga.
Even taping.

All working to boost circulation, soften tension, and bring natural volume back into the lips.

Different approach. Same goal.

If you’re curious, I share tutorials that come with my tools so you can learn exactly how to do this at home. Or better yet, come along to one of our live workshops and see it in real time. #Lips #lipfillers #faceyoga #facecupping #guasha

Fuller lips are definitely trending right now. It’s easy to see why.

I’m quite lucky to naturally have some volume. But if I had very thin lips, I can completely understand why filler would feel tempting.

But it’s not the only way to create fullness. And for some people, over time filler can migrate, need dissolving, or change the texture of the lips.

There are actually lots of ways to naturally plump the lips.
Gua sha.
Cupping.
Face yoga.
Even taping.

All working to boost circulation, soften tension, and bring natural volume back into the lips.

Different approach. Same goal.

If you’re curious, I share tutorials that come with my tools so you can learn exactly how to do this at home. Or better yet, come along to one of our live workshops and see it in real time. #Lips #lipfillers #faceyoga #facecupping #guasha

This is 39.

I used to think of 40 as a line you crossed.
The halfway point.
The moment where things became more settled… less exciting… less to look forward to.

But the closer I get, the more it feels like the opposite.
Less pressure.
More clarity.
More courage to build things your own way.

This month, I handed in my resignation from my leadership role in education.
After two years on a career break and quietly building something of my own,
I finally went all in on Unfold Face and Unfold Yoga.

And that felt bigger than turning 39.

I’m actually spending a bit of my birthday today teaching a small group of women face yoga and Gua Sha.
And it doesn’t feel like work at all.
That’s how I know I’m exactly where I’m meant to be.

This last decade has quietly taught me something:
You’re allowed to change.
You’re allowed to reinvent.
You don’t have to stay inside a version of yourself that no longer fits.

40 no longer feels scary.
It feels like a turning point.

This is 39.

I used to think of 40 as a line you crossed.
The halfway point.
The moment where things became more settled… less exciting… less to look forward to.

But the closer I get, the more it feels like the opposite.
Less pressure.
More clarity.
More courage to build things your own way.

This month, I handed in my resignation from my leadership role in education.
After two years on a career break and quietly building something of my own,
I finally went all in on Unfold Face and Unfold Yoga.

And that felt bigger than turning 39.

I’m actually spending a bit of my birthday today teaching a small group of women face yoga and Gua Sha.
And it doesn’t feel like work at all.
That’s how I know I’m exactly where I’m meant to be.

This last decade has quietly taught me something:
You’re allowed to change.
You’re allowed to reinvent.
You don’t have to stay inside a version of yourself that no longer fits.

40 no longer feels scary.
It feels like a turning point.

We’re returning to Yoga Flow Studio, Grangemouth for our Face Lift + Glow morning.

This cocoon-like space is the perfect setting for a blended session of Face Yoga + Facial Cupping - designed to wake up tired muscles, release facial tension and bring back natural glow.

Think lifted, de-puffed, refreshed… and deeply relaxed at the same time.

If your face has been feeling tight, heavy, puffy or just in need of a reset - this is a beautiful one to book ahead of summer.

Sunday 31 May
10:30–12:00
Yoga Flow Studio, Grangemouth

Come on your own or bring a friend.
Limited spaces available.

We’re returning to Yoga Flow Studio, Grangemouth for our Face Lift + Glow morning.

This cocoon-like space is the perfect setting for a blended session of Face Yoga + Facial Cupping - designed to wake up tired muscles, release facial tension and bring back natural glow.

Think lifted, de-puffed, refreshed… and deeply relaxed at the same time.

If your face has been feeling tight, heavy, puffy or just in need of a reset - this is a beautiful one to book ahead of summer.

Sunday 31 May
10:30–12:00
Yoga Flow Studio, Grangemouth

Come on your own or bring a friend.
Limited spaces available.

Yes… we all make this face on our phones at least once a day.

Chin down.
Jaw tight.
Brows pulling in.

Two areas that hold the most tension?
The front of the neck + between the brows.

The neck stretch helps lengthen the front of the neck after hours looking down.
Knuckle smoothing helps release the frown muscles that grip while we focus on screens.

Try both to reset your phone face.
Save for later.

Yes… we all make this face on our phones at least once a day.

Chin down.
Jaw tight.
Brows pulling in.

Two areas that hold the most tension?
The front of the neck + between the brows.

The neck stretch helps lengthen the front of the neck after hours looking down.
Knuckle smoothing helps release the frown muscles that grip while we focus on screens.

Try both to reset your phone face.
Save for later.

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Join our Unfold Face - Live Membership £11/month

Catch me in the sauna...

This summer, I’m partnering with Wild Scottish Sauna for a series of facial wellness sauna sessions combining heat, ritual and restoration.

Book via Wild Scottish Sauna

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